FreeG (Freestyle)

FreeG combines traditional gymnastics and acrobatic tricks, with kicks and leaps made famous through martial arts. There are no rules or competitions – you pick the tricks you want to learn and our coaches will work with you.


These classes are relaxed, social and suitable for older kids and teens who do not want the structure of traditional gymnastics. They include elements of body strengthening, agility and skills - to enable young people to develop their physical abilities and skill repertoire. Classes run from VGA Crumlin (Monday, Wednesday and Friday 8.00-9.00pm for age 7+ and Sunday 6.30-8.30pm for age 13+) and Cwmbran Stadium (Monday 7.00pm for ages 7+). There is no need to book for any of these sessions, please just give us a call (01495 248070) to check availability or pop along to a session.